Teens come to therapy for a lot of different reasons. Sometimes your parents strongly encourage it. Sometimes you seek it out on your own. Either way, I am glad you are here!
It can be nerve-wracking to sit in a room with a complete stranger and talk to them about your life. So let's get some of the awkwardness out of the way before you even show up!
many of my clients find It helpful to have some one to talk to who is not a parent, friend, or teacher.